Jeanene Gray
I believe meaningful change begins with intentional curiosity—being open to exploring both who we are and how we relate to others. I approach therapy through a family systems lens, recognizing that our behaviors and experiences are deeply shaped by the context of our relationships and life experiences.
I desire to help individuals, couples and families navigate the complexities of communication, life transitions, parenting and new life, spiritual questions, and high pressure career or athletic demands. I also support folks through the unique seasons of pre- and postpartum life, and when past experiences, including trauma and anxiety, begin to impact connection and trust.
I realize that reaching out for support takes courage. My goal is to create a space that feels safe, warm, and grounded in trust—where you feel heard, seen, and respected. Everyone brings a unique story into the therapy room. It would be an honor to walk alongside you as you work toward deeper connection, healing, and lasting change—building on the strengths you already have individually and relationally.
Education & Training
I hold a Master of Science in Couples and Family Therapy from the University of Oregon and a Master of Education in Intercollegiate Athletic Leadership from the University of Washington. I’ve worked in community mental health and private practice with individuals, couples and families. I also have over 13 years experience working with elite-level athletes in academic and career counseling. My training spans a variety of approaches and specialties including Emotionally Focused Therapy (EFT), Solution-Focused Therapy (SFT), Sport Psychology.
Additional Trainings/Certifications:
- Emotionally Focused Couples Therapy
- SafeSport Trained Core
- Crisis Response De-Escalation Training
- M.S. Couples and Family Therapy
- M.Ed. Intercollegiate Athletic Leadership
As an Associate registered with the Oregon Board of Licensed Marriage and Family Therapists, I am currently supervised by Diana Geronimo, LMFT and AAMFT-accredited supervisor.
